Keema Gobi Ka Salan / Cauliflower with Mutton Keema

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Keema Gobi ka Salan is a meddly of Mutton/ Gosht kheema with vegetables. Served as a main dish this delicious semi gravy dish is top list on  a week menu.

Keema Gobhi Ka Salan3

Keema Gobi ka salan is  the recipe from my inlaws side .According to K , his nana prepared on one his stays at their place.  I have always been impressed by K’s  Nanajan. He was very kind soul with knowledge of any topic in discussion.  He was the owner of 3 villages also known as mallak guzar. In the  year of  50’s he was known as Lion man having killed 11 lions who created havoc and taking life’s of people surrounded in that area. They had a chapter in their school for his bravery. Wow. When you hear this things,  one must think he must be a cruel man. Absolutely no. He was the kindest man known in the area. He supported many families  and also supported parents in marriage of their daughters.  K says he  belonged to the line of original Dravidians. Fascinating .  Before going to our recipe , I had to write about the creater of this recipe.

keema-gobhi-ka-salan1Keema Gobi ka salan is so delicious that it’s been on our weekly menu now. We can use Chicken keema for this salan. But I would still prefer going with ghost kheema. For this recipe first we start with making masala for the keema. And cook  the Keema till done and then cauliflower/gobi is added. The texture of gobi / cauliflower should be little crunchy not fully cooked.

keema-gobhi-ka-salan

Serves 3 -4

Keema Gobi Ka Salan / Cauliflower with Mutton Keema

Kheema Gobi ka Salan is a meddly of Mutton/ Gosht kheema with vegetables. Served as a main dish this delicious semi gravy dish is top list on a week menu.

45 minCook Time

45 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 150 gm Kheema
  • 80 -100 gm cauliflower / gobi
  • 50 gm chopped onion (small 2 onion)
  • 125 gm chopped tomato (1 big tomato)
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1/4 tsp Haldi
  • 1 tsp red chilly powder
  • 1 tsp coriander powder
  • 1/4 tsp garam masala
  • tsp chopped coriander
  • 2 - 3 whole green chillies
  • salt to taste

Instructions

  1. Wash the kheema. And cut the cauliflower into small florets
  2. Heat oil. Once hot , add in chopped onion
  3. Once onion turn light pink, add the ginger garlic paste
  4. Saute for few seconds
  5. Add the turmeric powder, red chilly powder coriander powder, garam masala & salt. Stir for few seconds.
  6. Add in the chopped tomato.Cook till mushy.
  7. Now add washed kheema. Mix.
  8. Cook on low flame for 20 minutes. We don't add water as kheema will be cooked in its own juices.
  9. Now add cauliflower floret and green chillies. Cover and cook for about 5 to 6 minutes.
  10. The texture of cauliflower should me crunchy. Not completely cooked.
  11. Adjust the salt levels. Garnish with coriander.
  12. Serve hot with chapati on the sides of Plain Dal, Chalwal & Kachumber.
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https://www.ghezaeshiriin.com/2016/10/keema-gobi-ka-salan/

Nutrition

Calories

898 cal

Fat

10 g

Carbs

177 g

Protein

68 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

 

keema-gobi-salan

 

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